Health Basics – Drinking Health & Fitness
November 12, 2020
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The last health basics were about eating and proper chewing, today we dedicate our time to another basic for a healthy lifestyle: drinking. A good drinking pattern is essential for our body and our health...
Health Basics – Eating Health & Fitness
October 16, 2020
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We can do a lot to be and stay healthy. And you don't even have to do anything extraordinary. You just have to do everyday things exceptionally well or in a healthy way and you have to stay consistent...
My Journey to Health Health & Fitness
May 28, 2020
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The issue of health has probably never been as important and present in recent decades as during the current Corona pandemic. Therefore, it is more important to deal with this topic in greater detail...
Creative activities help us to cope with emotions Health & Fitness
July 3, 2019
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All our thoughts and actions are guided by emotions. Love, hate, sadness, trust, disappointment, boredom and curiosity are just a fraction of the emotions and moods that we encounter in life. How we respond to them...
More Rock and Roll, less screen time Children & Parenting, Health & Fitness
January 7, 2019
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“Less time with my smartphone” was one of the top resolutions for the new year among young people – at least in Germany. According to a Forsa Institute survey (commissioned by Germany’s big health insurance company, DAK-Gesundheit,) about one...
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My Journey to Health

May 28th, 2020|

The issue of health has probably never been as important and present in recent decades as during the current Corona pandemic. Therefore, it is more important to deal with this topic in greater detail...

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Health Basics – Drinking

November 12th, 2020|0 Comments

The last health basics were about eating and proper chewing, today we dedicate our time to another basic for a healthy lifestyle: drinking. A good drinking pattern is essential for our body and our health...

Health Basics – Eating

October 16th, 2020|0 Comments

We can do a lot to be and stay healthy. And you don't even have to do anything extraordinary. You just have to do everyday things exceptionally well or in a healthy way and you have to stay consistent...

Load More Posts