Running Part 1 – A Good Reason is the Best Requirement Health & Fitness
January 19, 2021
Read more...
Regular exercise and physical fitness are important aspects of our health. Regular exercise can prevent or positively influence many diseases. However, this only works if you approach your fitness training...
Health Basics – Drinking Health & Fitness
November 12, 2020
Read more...
The last health basics were about eating and proper chewing, today we dedicate our time to another basic for a healthy lifestyle: drinking. A good drinking pattern is essential for our body and our health...
Health Basics – Eating Health & Fitness
October 16, 2020
Read more...
We can do a lot to be and stay healthy. And you don't even have to do anything extraordinary. You just have to do everyday things exceptionally well or in a healthy way and you have to stay consistent...
My Journey to Health Health & Fitness
May 28, 2020
Read more...
The issue of health has probably never been as important and present in recent decades as during the current Corona pandemic. Therefore, it is more important to deal with this topic in greater detail...
Creative activities help us to cope with emotions Health & Fitness
July 3, 2019
Read more...
All our thoughts and actions are guided by emotions. Love, hate, sadness, trust, disappointment, boredom and curiosity are just a fraction of the emotions and moods that we encounter in life. How we respond to them...
LATEST ARTICLES
Health & Fitness2020-05-04T12:03:34+00:00

All posts about Health & Fitness

Load More Posts

Archive

Running Part 2 – The Most Important Basics

January 26th, 2021|0 Comments

It took quite a while until running became a daily routine for me. At first, I made some typical mistakes, was in pain while running and had to take frequent breaks. Today, we are talking about how I still managed to make running a routine and I am going to give advice on how to run correctly right from the beginning.

Load More Posts