The Frolov Breathing Trainer Health & Fitness
May 3, 2021
Read more...
After general information about Breathing and Health were touched upon on the Hans-Peter-Becker-Blog, it will get more specific here and an important tool for good breathing is introduced: The Frolov Breathing Trainer. How the breathing trainer exactly works and what effect can be achieved with it, will be described...
Breathing & Health Health & Fitness
April 5, 2021
Read more...
Breathing is the most natural thing for us and we therefore hardly pay any attention to it. Yet it can be worthwhile to take a closer look at breathing. How long can we live without breathing? Depending on how well trained we are, we can hold our breath for...
Running Part 2 – The Most Important Basics Health & Fitness
March 8, 2021
Read more...
It took quite a while until running became a daily routine for me. At first, I made some typical mistakes, was in pain while running and had to take frequent breaks. Today, we are talking about how I still managed to make running a routine and I am going...
Running Part 1 – A Good Reason is the Best Requirement Health & Fitness
January 19, 2021
Read more...
Regular exercise and physical fitness are important aspects of our health. Regular exercise can prevent or positively influence many diseases. However, this only works if you approach your fitness training...
Health Basics – Drinking Health & Fitness
November 12, 2020
Read more...
The last health basics were about eating and proper chewing, today we dedicate our time to another basic for a healthy lifestyle: drinking. A good drinking pattern is essential for our body and our health...
LATEST ARTICLES
Health & Fitness2020-05-04T12:03:34+00:00

All posts about Health & Fitness

The Frolov Breathing Trainer

May 3rd, 2021|

After general information about Breathing and Health were touched upon on the Hans-Peter-Becker-Blog, it will get more specific here and an important tool for good breathing is introduced: The Frolov Breathing Trainer. How the breathing trainer exactly works and what effect can be achieved with it, will be described and explained in the current blog post.

Breathing & Health

April 5th, 2021|

Breathing is the most natural thing for us and we therefore hardly pay any attention to it. Yet it can be worthwhile to take a closer look at breathing. How long can we live without breathing? Depending on how well trained we are, we can hold our breath for one or two minutes, but way less when we are under stress. And our breathing does so much more than simply keep us alive. Because HOW we breathe also has an influence on our body.

Load More Posts

Archive

Why do we love music?

July 23rd, 2021|0 Comments

Music influences our mood. It sets us in motion or makes us calm down. And our favorite songs give us goosebumps. But why is that actually the case? Why do we like music and what do we need it for?

3 Tips For More Music in Everyday (Family) Life

June 29th, 2021|0 Comments

Musicality is within us and unfolds if we only have enough contact with it. With musicality it is like with the first language we speak. No one would think of explaining the grammar of his or her mother tongue to a toddler or having him or her learn words by heart.

Music & Bonds

May 31st, 2021|0 Comments

Music calms, music stimulates and music connects. The sense of hearing is the first sense to be developed in the womb. The voices of parents and siblings convey a sense of security and the mother's heartbeat is the rhythm of the beginning of life. These sounds also promote our development, especially the development of the brain.

Load More Posts