My Journey to Health Health & Fitness
May 28, 2020
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The issue of health has probably never been as important and present in recent decades as during the current Corona pandemic. Therefore, it is more important to deal with this topic in greater detail...
Creative activities help us to cope with emotions Health & Fitness
July 3, 2019
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All our thoughts and actions are guided by emotions. Love, hate, sadness, trust, disappointment, boredom and curiosity are just a fraction of the emotions and moods that we encounter in life. How we respond to them...
More Rock and Roll, less screen time Children & Parenting, Health & Fitness
January 7, 2019
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“Less time with my smartphone” was one of the top resolutions for the new year among young people – at least in Germany. According to a Forsa Institute survey (commissioned by Germany’s big health insurance company, DAK-Gesundheit,) about one...
Rock your hormones with music lessons Health & Fitness, Learning & Education
July 30, 2018
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I probably don’t have to tell you that music changes how we feel. Anybody who has ever listened to their favourite songs would agree – music can transform our mood from one minute to the next, lift us up, relax us or...
Can't Stop the Feeling! – Musicians with ADHD Health & Fitness, Learning & Education
January 16, 2017
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Whether or not you like this song – this message from Justin Timberlake is very powerful: “If you’re a young person being called weird or different, I’m here to tell you that your critics do not count...
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