All posts about Learning & Education
How play-based learning can lead to more successful children
Self-regulation is the ability to regulate one’s behaviour, thoughts and emotions, and, since it can be a better indication of academic success than IQ, self-regulation is a hot topic in the world of education today...
Learn faster with “flow” and start to really enjoy practicing
It wasn’t until I was 19 that I experienced flow on my drums for the first time. I would spend entire days practicing my strokes and rolls (both drumming techniques). Highly focused, I would repeat these techniques for hours...
How good do you want to be?
Do you ever find that you’re not progressing on your instrument as fast as you were hoping to? You’re still not part of a band although “playing in front of a large audience” is at the top of your bucket list?...
Archive
The Frolov Breathing Trainer
After general information about Breathing and Health were touched upon on the Hans-Peter-Becker-Blog, it will get more specific here and an important tool for good breathing is introduced: The Frolov Breathing Trainer. How the breathing trainer exactly works and what effect can be achieved with it, will be described and explained in the current blog post.
The Listening Therapy
Sounds, tones and rhythms can soothe us, touch us, give us goose bumps or awaken our urge to move. Hearing has different and varied effects on our body and soul. The listening therapy according to Dr. Tomatis is even said to help with problems such as concentration and learning difficulties and is used to support therapies and rehabilitation.
Breathing & Health
Breathing is the most natural thing for us and we therefore hardly pay any attention to it. Yet it can be worthwhile to take a closer look at breathing. How long can we live without breathing? Depending on how well trained we are, we can hold our breath for one or two minutes, but way less when we are under stress. And our breathing does so much more than simply keep us alive. Because HOW we breathe also has an influence on our body.