All posts about Personal Growth
Self-Management Part 1 – Recognizing goals with The Wheel Of Life
Family, friends, sports, healthy food, music, travel, my business, further education and personal growth – these are integral parts of my life. I am often asked how I manage to do all these things and at the same time...
New year, new luck? That’s how a good resolution becomes a good habit
The start of a new year is a reason to celebrate - especially for fitness studios. Gyms never record as many new registrations as at the beginning of January. But as certain as the stream towards these gyms is at the...
Soft Skills – How music lessons prepare you for the future
With employers, the most in-demand skills are soft-skills. When hiring, employers and companies consider soft skills a more important attribute in job applicants than hard skills – specific job-related knowledge...
Archive
Language Promotion Through Music
Music and speech have a lot in common. Characteristics such as pitch, tempo, intonation and timbre play an equally important role in speaking and in making music. In fact, musical and linguistic stimuli are even processed in the same regions of the brain. And on top of that, children develop the ability to sing and speak at the same time. It's no wonder that musical language development is used so successfully. But how exactly does language promotion through music work?
Losing Weight with Intermittent Fasting
When it comes to nutrition, it's not only what we eat that matters, but also the time frame in which we eat. In my latest blog post, I explain how interval fasting has helped me lose weight and what positive effect fasting phases can have beyond weight loss.
Why do we love music?
Music influences our mood. It sets us in motion or makes us calm down. And our favorite songs give us goosebumps. But why is that actually the case? Why do we like music and what do we need it for?